Presence: Bringing Your Boldest Self to Your Biggest Challenges
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Harvard Business School professor and researcher Amy Cuddy offers a way to face your challenges with “Presence”. The book aims to show you how to approach your biggest hurdles with confidence instead of dread, anxiety, or regret.
Known for her popular 2012 TED Talk, Cuddy shows you how to:
- Access your personal power to achieve "presence"
- Tweak your body language, behavior, and mind-set
- Liberate yourself from fear in high-pressure moments
- Perform at your best
- Connect with and empower others to do the same
The book includes stories of individuals who conquered their fear of stressful situations and learned how to flourish instead.
Beginner
- Kindle eBook
- Book
- Download (Audio)
(depending on product format or options purchased)
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
- What Is Presence?
- Believing and Owning Your Story
- Stop Preaching, Start Listening: How Presence Begets Presence
- I Don't Deserve to Be Here
- How Powerlessness Shackles the Self (and How Power Sets It Free)
- Slouching, Steepling, and the Language of the Body
- Surfing, Smiling, and Singing Ourselves to Happiness
- The Body Shapes the Mind (So Starfish Up!)
- How to Pose for Presence
- Self-Nudging: How Tiny Tweaks Lead to Big Changes
- Fake It Till You Become It
What You Get:
Book options include:
- Paperback $16.99
- Hardcover $16.80
- Audio CD $20.78
- Audible $21.23
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