3 Step Stamina
"Experience sex like a porn star"
Last Update: March 28, 2017
FULL DETAILED REVIEW
3 Steps Stamina and bonuses combine practical recipes, exercises and mindsets to boost your erections, last longer, please women, and get the sex life you deserve. Its promise is to help you become a sex god.
The creator - Aaron Wilcoxxx
Aaron Wilcoxxx is a 36-year-old male porn star who shot over a hundred movies. He started in the industry in 2007, and was nominated for 4 awards in the adult film industry. From his 6 foot 2 inches showing all his masculine confidence on the front cover, we are in for some secrets on becoming a sex god to please the most beautiful women.
How does 3 Steps Stamina work ?
There are 3 steps to develop sexual stamina, and 3 bonus recipes to guide you in your quest to have sex like a porn star. The whole package is 118 pages and should take you one to two hours to read, but four weeks to practice alone and with a partner.
The central focus of the book is the rock-hard and long lasting penis, but there are some mention that emotional bonding and chemistry is more fun. There is a fair explanation of the erection process, along with the details needed to understand the following exercises.
Before getting to the actual steps, Aaron boosts morale by explaining why anyone can become a sex god with a little practice and guidance. He gives balanced explanations and warnings on other methods to boost one’s erections like pumps and chemicals (Viagra and testosterone therapy).
Step 1 - Penis exercices
This is the fun part. Inspired by Kegel’s exercises, Aaron explains in gym-like details the exercises he created to take control of the penis muscles: the pelvic muscles and the smooth muscles inside the penis. He confesses that all men in the porn industry need these routines to keep their job maker up.
He also explains the difference between muscle groups and which is important to maintain erections and delay ejaculation. There is also a specific exercise for smooth muscles build up, which worked very well for him.
The program is 4 weeks long, 5 days per week, 15-20 minutes per day, after which regular exercise is key, or the muscles will weaken, just like regular workouts. Kegels can be done anywhere you are waiting or doing purposeless work, but the smooth muscle exercise requires your hands and a little privacy.
Step 2 - Eat like a porn star
Aaron explains that, like top athletes, porn stars are given diets to follow to maximize their global and sexual health. He lists important nutrients to boost testosterone levels. For example, should you eat more of less proteins ? Where are the healthy fats ? How much zinc should be in your diet or oral supplements ? He gives the juice recipe he drinks 2-3 times a week to effectively boost his own sexual health, although he admits it tastes awful.
Step 3 - Think like a porn star
Anxiety about performance will hinder future performance, it’s a vicious cycle. Aaron was stuck in it while filming his first porn movie. With the mental tricks he gives, there’s a way to break this loop. Feelings and behaviours are shaped by what we think, so shifting the focus of attention on something pleasant can help.
Aaron tells us what made him snap back, before going through myths that surround performance and can cause anxiety: penis size, satisfaction, length of the intercourse. This section is resumed with these words: “Rather, a woman’s greatest sexual pleasure comes from seeing that her man is having the time of his life as he shares the sexual moment with her.”
Bonus - Blowjob and anal sex persuasion
In this bonus, Aaron begins by saying men should accept their need of blowjobs and all sex and stop feeling ashamed. By the way, shame and guilt with women are never going to work to get more of these. Remember that women are the same as men: they love giving pleasure.
Aaron describes a 7 steps positive association technique centered on lust and excitation to help the reader get a blowjob. Actual words to say and areas to kiss and stimulate are proposed. However, the reader needs to keep his personal hygiene in check !
The anal sex routine takes more preparation out of the bedroom. It’s important to remember that women have normal fears about anal sex: pain, hygiene, and pleasure. These fears need to be addressed beforehand, not while naked. Aaron gives the words to say to ease each of those fears, and those while in action. We also learn the proper angle of penetration to prevent pain. Gentleness and patience are key.
Bonus - Squirting orgasm blueprint
In this bonus, Aaron starts by affirming all women can have squirting orgasm with the proper techniques mixing excitement and relaxation. The latter is really important, so Aaron gives the exact phrase to say, built on novelty and understanding. Also, he debunks myths about squirting, for example: it’s not urine, porn stars can cheat for the show, etc.
Descriptions to recognize a woman orgasming, like clinging to something, are a proper primer for what follows. The actual technique takes two hands, time, and a little muscle to get a woman to squirting orgasm. He makes it look like a lot of fun.
Bonus - Sex position tricks
This bonuses objective is to teach the reader sexual positions to increase the perceived size of his penis. We learn that its size is not important, because it’s more the quality and the duration of the erection along with bedroom skills that will drive women to ecstasy. Factors that are under the men’s control, for example the position and the speed of thrusts, are what should be the focus of attention for men wishing to increase their sexual performances.
Aaron goes along to teach us his favorite sexual positions to maximize the sensations, and why they work. Some of them are positions where the woman's legs are close together, and others where she is in control. Aaron adds interesting twist to his positions for variety, for a total of 10 positions, some of which are fun and unusual. Aaron ends this chapter pointing that, while sexual performance is fun and exciting, emotional bonding with the woman adds to the enjoyment of sex.
Effectiveness: is the program legit ?
This program was built from the personal experience of a male porn star. There is almost no science involved, but sexual techniques to boost one’s performances can hardly be. Only the section on the porn star’s diet could have been more science oriented.
Cited sources in the program are of low quality: either very old psychological studies, websites from manufacturers of diet supplements, or scientific studies with very few participants.
Testing the product.
I tested everything mentioned in the book. The penis exercises are effective as advertised after the first week if done correctly. Don’t worry if muscle strain in the perineum is felt after training, it’s normal. The principal change I felt was in orgasm’s strength, length, timing and control. Lasting longer at faster and stronger pace sharing intense pleasure with a woman is a lot of fun. I received compliments, some with “god” in it. However, with this longer intercourse, don’t expect an equivalent erection if you go for seconds, because the muscles will be fatigued.
I didn’t try the diet yet, because I wanted to see the benefits of the penis exercises first, and the part about mindset was not applicable to me.
I tried the bonus techniques for blowjobs even if it wasn’t a problem in my relationships. However, I did get some deeper, sloppier and more exciting one! I don’t like anal sex so I didn't try the technique.
The technique for squirting orgasm requires some practice, and proper context, it hasn’t happened to me yet, but women with whom I tried did have incredible shaking orgasms. In the past, I found that woman I’ve had sex with either quirt easily or never; I’m in the process of finding if a non-squirter can be converted, like Aaron said.
I tried all sexual positions in his book, including the twists. I was a lot of fun, but I found that some will displace a condom, other will lower your excitation and sensations while increasing hers, and some are less fun for both partners. I can’t say if the women perceived my size to be bigger.
Overall, this product is based on experience and common sense. Trying it for 3 weeks brought stamina, novelty and finess in my bedroom. I remember a book I read when I was 17 years old that started my whole curiosity in sexuality, and influenced my skills in bed. It’s called The Multiorgasmic man. It’s still sold today as a book, and would be an appropriate followup for readers of the 3 Steps Stamina, with a more esoteric angle.
Not very innovative, but quick read and easy to implement
The techniques Aaron used to boost his performance in the porn industry are common knowledge and can be found in various forms in other books and programs for men sexuality , but his approach is different, and much quicker to read and get to the useful parts.
For example, a product covering meditative lovemaking, like The Language of Lust, would take the angle of inner game, connexion, feelings, mindfulness, and give the same advice for sexual health: strengthen the penis (and the woman her vagina), eat right, exercise, think differently, and try these positions to strengthen bonding.
A product covering sexual dysfunction, like Extreme Stamina, would too.
At the last page, I thought it was fun to receive these quick and easy techniques from someone who made a living from sexual performances with the most beautiful women in the world.
Who is it a good fit for? Who is it not a good fit for?
Aaron will deliver what is advertised mostly for younger folks or less experienced readers because it’s a fast read and super easy to implement right away. It can be applied with all kinds of relationships, from one nights to girlfriends to wife.
At 39,99 $, this product will give you 100 times more masculinity than an new shirt!
Readers who consumed other quality products (ex.: Revolutionary Sex) about sexual health and performance will find mostly a different angle of the same subject. Also, it’s not designed for men with erectile dysfunction, other products will be better in this domain, like Extreme Stamina.
The Bottom line
3 Steps Stamina, along with the bonuses, will give enough advice to step up your performance and satisfaction in bed that is well worth the money and the time to read it. Readers starting in the dating, sex and relationship market will find the “sex” part covered to their satisfaction with this product. Aaron Wilcoxxx’s promise of becoming a sex god is within reach.
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“3 Step Stamina” is designed to help you develop rock-hard stamina and eliminate erectile dysfunction and premature ejaculation. It shows you how male porn stars maintain super hard erections and how to delay your orgasms, naturally.
The program follows three steps:
1. A special set of penis exercises to train the penis to hold more blood
2. Eat like a porn star
3. Think like a porn star: destroying anxiety and developing confidence
Bonus items include:
- Squirting Orgasms Blueprint
- Sex Positions Tricks
- Blowjob and Anal Sex Persuasion
FeedbackIf you have a question or problem, ask us:
Table of Contents/ List of Topics Covered:
- How to achieve fuller, thicker, firmer, and longer lasting hard-ons
- How to boost your stamina and control orgasms to last longer
- How to eliminate performance anxiety
What You Get:
Guarantee / Terms:
60 Day Money Back Guarantee