Stop Being Lonely - Three Simple Steps to Developing Close Friendships and Deep Relationships
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“Stop Being Lonely” shows you how to develop a feeling of closeness in your relationships. It offers steps and techniques for building and maintaining relationships in a fast-paced society in which your idea(s) of closeness may be a false illusion. This book is about establishing genuine connections as an important factor to personal well-being and social development.
Each chapter includes questions and a journal prompt.
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
Introduction: A New Kind of Loneliness
Part 1. Understanding Closeness
- What Is Closeness?
- An Environment of Obstacles
- Dispelling Old Myths
- Learning to Pick Partners
Part 2. Mastering the Art of Knowing
- Gaining Access to Another Person’s World
- Drawing Deeper Understanding
- Asking Inviting Questions
- Listening to Another Person’s Narrative
Part 3. Mastering the Art of Caring
- Feeling Another Person’s Feelings
- Uniting as a Team
- Making a Relationship
- Showing Another Person You Care
Part 4. Mastering the Art of Closeness
- Creating a Culture of Closeness
- Overcoming Obstacles at Work, at Home, and in Love
- Getting Closer to Yourself
Conclusion: Us vs. Loneliness
Appendix: Reminders and Takeaways
Notes
Index
About the Author
What You Get:
Book options include:
- Kindle $7.96
- Paperback $11.37
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