Dr. Seth's Love Prescription
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Fully titled Dr. Seth's Love Prescription: Overcome Relationship Repetition Syndrome and Find the Love You Deserve, this book was written to help people who are continually injured by love. It addresses the problem of hopping from one bad relationship to another.
Seth Meyers, PsyD (aka Dr. Seth) offers his four-step cure for Relationship Repetition Syndrome (RRS) to help you to stop repeatedly making the same mistakes in your love life.
It includes behavioral exercises and questionnaires to reveal sabotaging RRS behaviors in love. It helps you to understand why your relationships have failed and how to improve your love life.
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
Relationship Repetition Syndrome 101
- What Is It and Who Has It?
- Idealizing the External
- Emotional Chasing
- Rescuing Wounded Souls
- Sacrificing Yourself
- The Big Four: The Underlying Causes of RRS
Winning Formula: The Prescription for Change
- Insight: The First Step
- Behavior Change: What Should Change Look Like?
- Identity Change: A New Perspective on You
Hands-On Insight Inventories
- Your Story: What Makes You Tick?
- Your Relationship Story: Can You Detect the Patterns?
- Your Life Circumstances Story: What Needs to Change?
Behaviors New to You: Reshaping Your Approach to Relationships
- Mourning the Loss: Sounds Easier Than It Is
- The 800-Pound Gorilla: Admitting the Problem and Conducting Interviews
- A New Beginning: Fresh Techniques to Ensure Healthy Relationships
- Changing Your Emotional Scenery: Different Ways to Do the Same Old Things
Wearing Your Relationship Identity and Moving On
- Building (or Rebuilding) Your Relationship: Try Out Your New POV
- Beware of Relationship Relapse: Avoid Triggers to Break the Habit
- Self-Solace: How It’s Related to True Love
What You Get:
Book options include:
- Kindle $13.63
- Hardcover $18.88
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