Instant Focus: How to Beat Procrastination, Skyrocket Your Productivity, and Double Your Output
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Product Information
In “Instant Focus”, Patrick King stresses the importance of developing your focus in order to be more productive. It shows you how to motivate, organize yourself, and concentrate when it really matters. This book includes 25+ ways to use your time to its fullest potential and tips used by high-performers.
- Safeguard and free up your time
- How to live by your daily calendar
- The most productive morning routine
- How to batch tasks for optimum efficiency
- Managing your energy as opposed to your time
- Planning distraction blackouts and competing with yourself
- Upgrading your obsolete to-do list and re-imagining your daily priorities
Beginner
- Kindle eBook
- Book
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
Introduction
Chapter 1: Kill Perfectionism
Chapter 2: Create Daily Goals
Chapter 3: Write Everything Down
Chapter 4: Create Public Accountability
Chapter 5: Batch Tasks
Chapter 6: Positive Conditioning
Chapter 7: Break It Up
Chapter 8: Productive Mornings
Chapter 9: “Don’t-Do” List
Chapter 10: Diagnose Your Focus
Chapter 11: Distraction Blackouts
Chapter 12: Do First, Edit Later
Chapter 13: The Multitasking Myth
Chapter 14: Categorize Tasks
Chapter 15: Protect Your Time
Chapter 16: Beware Triviality
Chapter 17: Time Is Opportunity
Chapter 18: ABCDE Your Priorities
Chapter 19: The Pareto Principle
Chapter 20: Manage Energy Not Time
Chapter 21: Live In Your Calendar
Chapter 22: Focus Five
Chapter 23: Five Unusual Habits of Ultra-Productive People
Conclusion
Speaking and Coaching
Cheat Sheet
What You Get:
- Kindle $4.09
- Paperback $10.31
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