Mind Gym - Achieve More by Thinking Differently
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“Mind Gym” is designed to show you how to transform your personal and professional life by changing your mindset. It shows you how to train your mind in order to face the intense pressure to achieve and be your best.
Sebastian Bailey and Octavius Black offer a series of “workouts”, presented as a mind fitness program, to tackle the most common challenges in your personal and business life:
- How to influence others
- How to be more creative
- Adopting a positive mindset
- Repairing broken relationships
- Successfully resolving conflict
- Minimizing stress and boosting your energy
The authors’ methods have been tested and experienced worldwide and from well-known companies such as Google, NBCUniversal, and PepsiCo.
Beginner
- CD (Audio)
- Book
(depending on product format or options purchased)
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
Introduction: A Fitness Program for Your Mind
Part One: Reset Your Mind
- Flip the Switch on Automatic Thinking
- Think Like an Attentive Optimist
Part Two: Take Control
- Take Charge
- Start a New Chapter
Part Three: Deepen Connections
- Get in the Right Relationship Mind-Set
- Bid for Attention
- Get the Best from People
Part Four: Persuade Others
- Win Hearts and Minds
- Impress Everyone
- Give Great Feedback
Part Five: Resolve Conflict
- Detox Your Relationships
- Navigate Difficult Conversations
- Take the Drama Out of Relationships
Part Six: Let the Creative Juices Flow
- Overcome Creative Blocks
- Master the Tools of Creativity
- Tap Your Unconscious Mind
Part Seven: Minimize Stress, Maximize Bliss
- Make Stress Work for You
- Combat Stress
- Switch Your Mind Off
Conclusion: Back to the Beginning
What You Get:
Book options include:
- Paperback $11.74
- Hardcover $21.75
- Audio CD $39.86
Guarantee / Terms:
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