Yoga Nidra Compare

Dating Company: Hypnotica Inc. | Dating Coach: Hypnotica

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Product Information

Hypnotica offers the Yoga Nidra ("Yoga sleep") CD as a means to physical or mental relaxation, and preparing the mind for spiritual discipline.

The definition: Yoga Nidra helps restore mental, emotional, and physical health. It helps harmonize areas of the brain and the two aspects of autonomous nervous system – sympathetic and parasympathetic. The impressions in the subconscious are brought to surface, experienced, and removed.

Yoga Nidra is an expression widely used to denote the highest state of consciousness, and is known to be a wakeful state of deep introversion.

The point of practicing is not trying to relax. Instead, feel relaxed.

Skillsets:

Inner Game & Confidence

Experience Level(s):

Beginner

Learning Format:

Download (Audio)

Expert/ Coach/ Author:

Hypnotica

Company:

Hypnotica Inc.

Release Date:

January 01, 2002

Buy from Product Owner

Price: $19.97

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Table of Contents/ List of Topics Covered:

- Yoga Nidra music track
- Genre: New Age: Meditation
- Playing time: 49 minutes

What You Get:

Downloadable CD

Guarantee / Terms:

CD Baby money back guarantee on physical CDs only

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