Grow Up - A Man's Guide to Masculine Emotional Intelligence
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“Grow Up” offers an enlightening path toward the authentic self, while embracing and respecting gender and masculinity. It is designed to provide clarity, purpose, and connection. It is a culmination of the lessons of the author’s group trainings, lectures, seminars, and personal experience.
This book functions as a playbook on how to live your own life and includes 9 stages of growing up where you will discover:
- How to find what you may be missing
- Why professional success alone is not fulfilling
- Earning and maintaining the respect of your peers
- How to eliminate inadvertently self-sabotage yourself
- Becoming your authentic self in order to honor and attract women
- Understanding your own Masculine Emotional Intelligence™ towards a more fulfilling life
It is also intended to help men stop struggling in relationships, on the job, and having to figure it all out on their own.
Beginner
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
Introduction
- Be your own man, not someone else’s version of you
- My stumbles
- Embodying the powers of Masculine Emotional Intelligence
- Why this book?
- Growing up
- It’s not therapy
- The three phases of change
- The nine steps of growing up
- Women and this book
- Boys and this book
- How to use this book
- “Sober” up
- A few notes
Disclaimer
Chapter 1: Show Up
- Being present gives you power
- What do you really want?
- Simple skill, powerful effects
- Use the power of your body
- When you’re not experiencing your body anymore
- Change your body… change your mind
- Don’t fix: be
- Hold the space
- Putting it all together
Chapter 2: If It Ain’t Working, Let It Die
- Let go of what’s not working so you have space for what can work
- It’s holding you back, so let it go
- Discover a new ally
- The projector
- Looking into the mirror
- Break the projector, shatter the mirror
- Just deal with it, you can do it
- Don’t fear change – embrace it with Evolutionary Change
- Look at it clearly, so you can kill it
Chapter 3: Leave Home – Really Leave Home – and Grow Up
- Leave the dependency on women
- Give it up
- Take the woman out of you – but leave the feminine
- The feminine in men that works
- “Create” the parents you didn’t have
- Leave home… be alone
- There is life after leaving home
- Creating your space
Chapter 4: Ask For Help: Growing Up is a Community Effort
- Who do you call at 2 a.m. when your world explodes?
- Weapons of self-destruction
- Get over it
- Ask for directions
- Growing up is a team sport
- Structure of support
- So what helps?
- Your journey to being Remarkable
Chapter 5: Fill in the Blanks
- Find what is undone and finish it
- Deep change
- Deep completion
- Deep forgiveness
- Filling the holes of childhood
- Completing what is missing
Chapter 6: Man Up! Take Responsibility For Yourself!
- Develop the skills to live your life
- Get your life back
- Get out of the drama
- Own your consequences
- What to own
- Be an entrepreneur
- Who are you?
- Accountability
- Growing up and manning up
Chapter 7: Go For It! Take Some Risks!
- The value of risk
- Set boundaries
- Purpose
- Whom do you serve?
- Purpose leads to passion
- Refinements
Chapter 8: Connect to the Divine, Know You’re Not Alone
- Connect to the Divine – in yourself and in your relationships with friends and family
- Accountability to your standard
- Contribution
- Your divine connection
Chapter 9: Enjoy!
- Receive your rewards
- Let go to receive
Conclusion
- Putting it all together to become remarkable
- Reinforce it
Be Remarkable
Thank You
Resources for the Remarkable Man
- Spirit
- Emotions
- Body
- Mind
- Trainings
- Men’s trainings
- Men learning to relate to women
- Mindfulness Stress Reduction Program
- Circling
- Sexual energy and vitality
- The books that started the men’s movement
- Books teaching men to not be women
- Christian books
- Boys to men
- Non-men’s books
- Movies
- More information
- Use these resources
Gratitude
Special bonus for reading the book
What You Get:
Book options include:
- Kindle $7.93
- Paperback $14.95
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