Confidence Hacks - 24 Simple Habits and Techniques to Get out of Your Head and Be More Confident
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This book offers 23 techniques showing you how to "hack" your confidence and improve self-esteem, eliminate social anxiety, relieve stress, develop charming charisma, and energize personal growth.
Some of the areas covered:
- Methods to boost testosterone, energy, and focus
- Momentary confidence versus building long term confidence
- How to improve “situational confidence” and a particular skill or ability
- Manipulating key factors in how other people perceive your confidence level
- “Stacks” of confidence hacks to produce lasting increases in confidence and self-esteem
- Stress relief techniques for resolving conflicts, making decisions, and erasing negative thoughts
Beginner
- Kindle eBook
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
- Who Am I to Write a Book about Confidence
- What Exactly Is Confidence?
- This Is What Makes You Confident in the Moment
- This Is What Makes You Confident in Yourself in the Long Term
- How Long-Term and Short-Term Confidence Interact with One Another and What This Means for You
- How This Book Will Give You the Solution to Both Short-Term and Long-Term Confidence
- The Secret to Transforming Limiting Beliefs into Empowering Ones
- A Simple Method to Literally Rewire Your Brain to Be More Confident
- A Simple Affirmation to Rapidly Develop Your Sense of Self-Worth
- How to Design Your Own Powerful Affirmations to Boost Situational Confidence
- The Easiest Way to Convey Confidence in All of Your Social Interactions
- The Quickest Way to Build Rapport and Assume a Positive, Social Mindset
- A Shocking Way to Use Your Own Death as Motivation to Live a Bolder, More Confident Life
- How to Release Pent Up Anger and Instantly Eliminate Negative Mental Chatter
- The Only Way to Forget Something That’s Eating Up Your Confidence from the Inside
- An Instant Cure for Two Big Confidence Killers (Self-Loathing and Anxiety)
- A Simple Way to Stop Taking Yourself So Seriously and Stop Playing the Victim
- A Quick At-Home Full-Body Workout to Improve Posture, Strength, and Muscle Mass
- One Weird Way to Trick Your Mind Into Being More Confident
- Stand Proudly: A Quick Fix for Poor Posture
- How to Turn Both Your Failures and Successes Into Increased Confidence
- How to Turn Off Your Mind and Sleep Soundly Every Single Night
- One Thing Every Man Must Have in Order to Project Confidence and Strength
- How to Incorporate Focus and Purpose into Your Daily Life
- How to Control Your Mental State in Times of Anxiety and Stress
- How to Speak Deeply with Confidence and Authority
- A Strange Trick to Shock Yourself and Reduce Your Inhibitions
- The Secret to Dressing Sharply and Appearing Confident
- A 5 Minute Activity That Will Relieve Depression and Invigorate You
- How to Combine These Hacks and Create Powerful, Custom Confidence Stacks
What You Get:
Book options include:
- Kindle $4.99
- Paperback $12.99
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