Sexual Fitness: The Ultimate Guide to Pump While You Hump, Tone While You Bone and Shred in the Bed
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Product Information
"Sexual Fitness" was created as an entertaining and comical quick reference guide to getting in shape through sexual exercise and positions. It shows you how to be intimate while having a muscle-burning workout. The sexual workouts presented in the book aim to help you burn more calories.
It is designed to motivate you to venture outside of your comfort zone to try new sexual experiences while benefiting from sexual fitness. It uses a combination of flexing to engage core muscles, with a focus to increase blood flow to muscles.
The book also stresses the importance of listening to your partner and connecting sensually, emotionally, and physically.
- Masculine Sexuality & Sexual Skills
- Image, Physique & Style
Beginner
- Kindle eBook
- Book
(depending on product format or options purchased)
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
Foreplay
- A Man a Hand a Plan
- V for Vagina
- Stretchercise
- Power Lunch
- Perpendickular Lines
- A Head Start
- The Mermaid and the Sailor
- The Squatting Tromboner
- Missionary Position
- A Mission with a Twist
- Slightly Hard-Core
- Sexual Inclination
- Fantasy Land
- The Sphinxter
- The Pelvic Thrust
- One on One
- Insynchronized Screwing
- Twist and Spout
- The Pizza Boy’s Tip
- The Snake Charmer
- Doggy Style
- Sexratary
Getting Hot
- Cunnilingus
- Taking 69 Up a Notch
- The Pink Diamond
- The Carrot on a String
- The See Lion
- The Ballerina Bunnies
- Head Coach
- Tie Him Down
- The Divine Stomach
- The Lotus
- The Double Plank
- The Reverse Cowgirl
- The Pile Driver
- The Tumbler
- The Dirty Dancers
- Leg Up Doggy
- Oh Yes, Drill Sergeant
- Press a Trois
Hard-Core
- I Dream of Creaming on Jeannie
- Shanklambanka
- The Ball Boucer Built for 2
- Ear Muff Pull-ups
- Rock the Cradle of Love
- Stirrups
- Eat, Pray, Hump
- Coitus Arabesque
- The Jaguar
- Backseat Driver
- The Howling Wolf
- Hop on Cock
- Starship Love
- Sexercise Champions of the World
Cirque Du Fuck
- Head Rush
- The Human Telescope
- The Wheel Pose
- Crotching Tiger Horny Dragon
- Double Dip
- The Lunge and Plunge
- The Drinking Fountain
- Z French Dip
- Upright Wall Bang
- The Waterfall
- Flying Buttress
- Bobbing for Knob
- Banana Split with a Cherry on Top
- Ouroboros
- Group Sex
What You Get:
Book options include:
- Hardcover $11.94
- Kindle $12.79
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