How to Survive An Affair

Table of Contents/ List of Topics Covered:
Phase I: Individual healing
- Understanding personal feelings and sorting through emotions
- Take control of the paralyzing emotions
- Regain your sense of stability and get rid of the images
- Eliminate the paranoia and restore your self-confidence
- Cut-off the affair and move back to your spouse
- Replace the lies with truth and start over
- Understand why the affair happened
- Uncover what was missing and how to add it

Phase II: Healing as a couple
- Working together to identify and resolve key issues
- Accelerate the healing process: Protect your relationship from further harm
- Discover how to talk about the details
- Transform your relationship with a heart-felt apology
- Generate new honest communication
- Ignite a renewed life-long commitment
- Capture peace of mind with true forgiveness

Phase III: Negotiating a renewed relationship
- Understanding how to rebuild and sustain a new trust-filled partnership
- Eliminate the suspicion with complete transparency
- Restore your sex life without haunting visions
- Affair-proof your marriage for life
- Develop lasting safety, honesty and intimacy
- Accept the past without being tormented